FITNESS INSTRUCTOR 

Meet Jan Griscom
Fitness center orientation and personal training sessions will be discussed at the presentation Saturday, August 20 at 11:00 a.m. in the Stardust Ballroom. Please sign-up at the Clubhouse front desk if you're interested in attending.

My journey in the fitness industry 

My journey in the fitness industry has spanned more than five decades. It has been a journey I could never have predicted. I have been lucky enough to have worked with more than a thousand people over the years. Each of them has taught me something valuable about fitness. Those lessons are things I bring to each new person and have given me a huge lens on how to approach fitness with people who have had  different experiences, goals, needs, and desires.

 

My approach to each person’s goals is tailored to their needs and wants blended together with the best possible approach for that person. I have worked extensively with senior populations and am a senior myself. I can say with confidence, that it is possible to improve your quality of life with regular exercise. Even if you are new to fitness, you can achieve marked improvement and have fun in the process. I look forward to bringing my services to the Solera Community.

I will be holding an introduction presentation on Saturday, August 20 at 11:00 a.m. in the Stardust Ballroom. Monthly Fitness Center orientations, and personal training sessions will be discussed at the presentation. Please sign-up at the Clubhouse front desk if you're interested in attending.

I hope to see you there!